Fear, Focus, Job, Life, Mindfulness, Performance
We spend our lives trying to be good. We want to be good at what we do. We want to be a good person. A good partner. A good daughter (or a good son). A good friend. Good at what we do. In doing so, we stick to what we believe is right. Codes of behavior that we have...
Clarity, Communication, Fear, Life, Mindfulness, Self-Confidence
Phew, quite often we think that we have to be something. AND that others should not know everything about us. I thought about this for quite a while after I had dinner with a friend and she confided something to me. Something that nobody was allowed to know....
Fear, Health, Implementing, Job, Me-Time, Vision
We have small fears and big ones.I recently saw a woman wearing a t-shirt with the words “I am afraid of nothing” on it.Doesn’t that sound great? What we all know about fear is: fight or flight. We either fight or flee.I find Dr. Lissa Rankin’s book “The fear cure”...