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Episode 19: How to reach your goal in small steps

Episode 19: How to reach your goal in small steps

Implementing, Implementing, Job, Life, Motivation, Performance

What is it like for you when you have something to do? I know this about me, that I think big. For example start with going to the gym and go there as often as possible. Do you also like to make big plans right away? We have goals and want to go there.And then...
Episode 8: Kiss the frog – how to get done unloved things

Episode 8: Kiss the frog – how to get done unloved things

Focus, Implementing, Job, Life, Motivation

Phew, are you familiar with things you don’t want to do? Me, for sure! That can have the most different reasons … The task is unpleasant for us. We have to do something we don’t feel comfortable with or that we are not good at – or think we are not...

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Recent Posts

  • Episode 23: Those stupid expectations – what expectations do to us …
  • Episode 21: What does actually happen when we stop trying to be good? – How to be free
  • Episode 20: The thing about these feelings… – How you can start to perceive more again
  • Episode 19: How to reach your goal in small steps
  • Episode 18: All about appearance – don’t we actually have to be perfect?

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