Clarity, Communication, Emotions/Feelings, Meditation, Mindfulness, Needs, The Work
The more expectations we have, the more likely it is that they will not be met. And we are then disappointed or dissatisfied or … Somehow we know that. But in most cases, it’s not like we sit down or consciously choose the expectations. They’re just...
Clarity, Communication, Fear, Life, Mindfulness, Self-Confidence
Phew, quite often we think that we have to be something. AND that others should not know everything about us. I thought about this for quite a while after I had dinner with a friend and she confided something to me. Something that nobody was allowed to know....
Boundaries, Clarity, Communication, Job, Life, The Work
Maybe you already know that I am a huge fan of Byron Katie and „The Work“.One of my favorite quotes is:„My name is „Yes“. I love living that way. I say yes to everything. For example, if you ask me to do something for you and I want to, I say yes. If you ask me to do...