Clarity, Communication, Fear, Life, Mindfulness, Self-Confidence
Phew, quite often we think that we have to be something. AND that others should not know everything about us. I thought about this for quite a while after I had dinner with a friend and she confided something to me. Something that nobody was allowed to know....
Boundaries, Health, Job, Me-Time, Mindfulness, Needs, Silence
I already mentioned several times that we often want to make lots of progress and that it’s not often easy for us to take a break. And yet breaks are SO IMPORTANT. And that’s why today’s episode is about taking breaks. The absurde thing is that we give us even less...
Fear, Health, Implementing, Job, Me-Time, Vision
We have small fears and big ones.I recently saw a woman wearing a t-shirt with the words “I am afraid of nothing” on it.Doesn’t that sound great? What we all know about fear is: fight or flight. We either fight or flee.I find Dr. Lissa Rankin’s book “The fear cure”...
