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Episode 8: Kiss the frog – how to get done unloved things

Episode 8: Kiss the frog – how to get done unloved things

Focus, Implementing, Job, Life, Motivation

Phew, are you familiar with things you don’t want to do? Me, for sure! That can have the most different reasons … The task is unpleasant for us. We have to do something we don’t feel comfortable with or that we are not good at – or think we are not...
Episode 3: How you can overcome small fears – or how I learned to ride a bike again in Sahlenburg

Episode 3: How you can overcome small fears – or how I learned to ride a bike again in Sahlenburg

Fear, Health, Implementing, Job, Me-Time, Vision

We have small fears and big ones.I recently saw a woman wearing a t-shirt with the words “I am afraid of nothing” on it.Doesn’t that sound great? What we all know about fear is: fight or flight. We either fight or flee.I find Dr. Lissa Rankin’s book “The fear cure”...

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Recent Posts

  • Episode 21: What does actually happen when we stop trying to be good? – How to be free
  • Episode 20: The thing about these feelings… – How you can start to perceive more again
  • Episode 19: How to reach your goal in small steps
  • Episode 18: All about appearance – don’t we actually have to be perfect?
  • Episode 17: How do get your hope back

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