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Episode 15: Have courage to take breaks – how to achieve more and feel better while pausing

Boundaries, Health, Job, Me-Time, Mindfulness, Needs, Silence

I already mentioned several times that we often want to make lots of progress and that it’s not often easy for us to take a break. And yet breaks are SO IMPORTANT. And that’s why today’s episode is about taking breaks. The absurde thing is that we give us even less...

Episode 15: Have courage to take breaks – how to achieve more and feel better while pausing

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