Episode 14: Just: be

Episode 14: Just: be

Me-Time, Meditation, Mindfulness, Silence

How easy it is to forget during every-day-life: to beWe hang on to thoughts that are about the past – or the future.Or we want to be productive.It was drummed into us: Faster, higher, further. Now.Self-optimization. Right now the trend is more to take time. To...