Clarity, Communication, Emotions/Feelings, Meditation, Mindfulness, Needs, The Work
The more expectations we have, the more likely it is that they will not be met. And we are then disappointed or dissatisfied or … Somehow we know that. But in most cases, it’s not like we sit down or consciously choose the expectations. They’re just...
Fear, Focus, Job, Life, Mindfulness, Performance
We spend our lives trying to be good. We want to be good at what we do. We want to be a good person. A good partner. A good daughter (or a good son). A good friend. Good at what we do. In doing so, we stick to what we believe is right. Codes of behavior that we have...
Focus, Job, Life, Me-Time, Needs, The Work
We have a lot of expectations, of ourselves and of others. Expectations and needs. This episode is about what we would like to have from others. In order to get that, it is of course helpful that we do not expect others to be clairvoyant or simply behave the way we...
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