janinapernsot.de
  • Start page
  • Podcast
  • Best boss support
  • Work(place) organization
  • Moderator
  • About me
  • Recommendations
  • Contact
  • Deutsch
  • English
Select Page
Episode 12: Can I (not) want that? About our needs and our attitude towards them

Episode 12: Can I (not) want that? About our needs and our attitude towards them

Boundaries, Job, Life, Me-Time, Needs

A while ago there was an episode about setting clear boundaries, episode 5: “About llamas and boundaries: learning how not to explain ourselves from the llama lady”: Clearly stated, not justified.   Sounds simple and logical at first. But why is this so...
Episode 10: Do unto yourself as you would have others do unto you! How you can give yourself what you want from others

Episode 10: Do unto yourself as you would have others do unto you! How you can give yourself what you want from others

Focus, Job, Life, Me-Time, Needs, The Work

We have a lot of expectations, of ourselves and of others. Expectations and needs.   This episode is about what we would like to have from others. In order to get that, it is of course helpful that we do not expect others to be clairvoyant or simply behave the way we...
Episode 7: Don’t act like a baby, you sensitive little thing! – Life as an HSP

Episode 7: Don’t act like a baby, you sensitive little thing! – Life as an HSP

Health, Life, Me-Time, Mindfulness, Needs, Overall

I used to think that feelings sucked, especially the bad ones. I always preferred my rational part, as I could control it. I’ve always been very sensitive, couldn’t tolerate some things like food, was quickly hurt by others, did a lot for them to be...

Search

Recent Posts

  • Episode 23: Those stupid expectations – what expectations do to us …
  • Episode 21: What does actually happen when we stop trying to be good? – How to be free
  • Episode 20: The thing about these feelings… – How you can start to perceive more again
  • Episode 19: How to reach your goal in small steps
  • Episode 18: All about appearance – don’t we actually have to be perfect?

Recent Comments

    Archives

    • March 2022
    • October 2020
    • September 2020
    • August 2020
    • July 2020
    • June 2020
    • May 2020
    • April 2020
    • March 2020
    • February 2020
    • January 2020

    Categories

    • Boundaries
    • Clarity
    • Communication
    • Emotions/Feelings
    • Fear
    • Focus
    • Health
    • Hope
    • Implementing
    • Implementing
    • Job
    • Job application
    • Life
    • Me-Time
    • Meditation
    • Mindfulness
    • Motivation
    • Needs
    • Overall
    • Performance
    • Self-Confidence
    • Silence
    • The Work
    • Vision
    • Datenschutz
    • Impressum
    Copyright 2020 © Janina Pernsot