Boundaries, Job, Life, Me-Time, Needs
A while ago there was an episode about setting clear boundaries, episode 5: “About llamas and boundaries: learning how not to explain ourselves from the llama lady”: Clearly stated, not justified. Sounds simple and logical at first. But why is this so...
Focus, Job, Life, Me-Time, Needs, The Work
We have a lot of expectations, of ourselves and of others. Expectations and needs. This episode is about what we would like to have from others. In order to get that, it is of course helpful that we do not expect others to be clairvoyant or simply behave the way we...
Health, Life, Me-Time, Mindfulness, Needs, Overall
I used to think that feelings sucked, especially the bad ones. I always preferred my rational part, as I could control it. I’ve always been very sensitive, couldn’t tolerate some things like food, was quickly hurt by others, did a lot for them to be...
