Clarity, Communication, Emotions/Feelings, Meditation, Mindfulness, Needs, The Work
The more expectations we have, the more likely it is that they will not be met. And we are then disappointed or dissatisfied or … Somehow we know that. But in most cases, it’s not like we sit down or consciously choose the expectations. They’re just...
Boundaries, Health, Job, Me-Time, Mindfulness, Needs, Silence
I already mentioned several times that we often want to make lots of progress and that it’s not often easy for us to take a break. And yet breaks are SO IMPORTANT. And that’s why today’s episode is about taking breaks. The absurde thing is that we give us even less...
Focus, Job, Life, Me-Time, Needs, The Work
We have a lot of expectations, of ourselves and of others. Expectations and needs. This episode is about what we would like to have from others. In order to get that, it is of course helpful that we do not expect others to be clairvoyant or simply behave the way we...
